LETTING GO OF THE PAIN - TO EMBRACE YOUR FUTURE
Sometimes in life we go through events which will change us forever. We will never be the same again. There will always be a 'before' and then an 'after'. The hurt we experience can be so raw at the time that we think we will never be able to move on. Sometimes, these events take place when we are children, when we are at our most vulnerable. These events cause such emotional trauma that we continue to carry and re-live them as we try to continue on our life journey. But this can knock our confidence, our self-esteem, completely shape how we see our reality, and affect our decision-making. It can stop us from seeing the opportunities that lie ahead of us.
I am here to tell you that you can reclaim your power. You can move forward and step out of the darkness that consumes you. I will help you identify what truly lights you up, help you to rebuff those beliefs which are holding you back and get you back on track to live the life you dream of.
In order to help you achieve your goals, I use an array of communication and coaching skills to provide a 1:1 private coaching service that gives you the tools for success.
When you choose me as your coach, you can expect:
- Welcome pack
- 90 minutes weekly coaching session via Zoom
- Weekly workbooks and tips
- Email and WhatsApp support Monday - Friday
Over the course you will:
- Explore your values and motivations
- Gain clarity around your goals
- Transform your limiting beliefs
- Develop a mindset and action strategy
- Learn how to let go
- Activate your unique super powers
AND SO MUCH MORE!
My signature programmes 'SHE DEFINES HERSELF' runs across 12 weeks. It will transform your life, how you view yourself, enhance the relationships you value and provide you with the tools you need to achieve your goals and ensure you maximise your potential.
(Below are the areas I specialise in where you may need support)
My Mini Clarity Coaching programme runs across 4 weekly sessions and is perfect if you're motivated and self-sufficient, you know what you want but you're just needing that coaching support to help to design the road map.
As your Coach, I’m not acting as a doctor, therapist, counsellor or psychotherapist.
The Client must understand that I am acting as a Coach and a Coach shall not be obligated to nor will not act as a therapist providing psychoanalysis, psychological counselling or behavioural
Coaching is not intended to diagnose, prescribe, treat, or cure any disease, physical or mental.
Coaching should not be construed as a prescription, a promise of benefits, claims of cures, or a guarantee of results to be achieved.
The information, instruction or advice given by a Coach is not intended to be a substitute for competent professional medical or psychological diagnosis and care. You should not discontinue or modify any medication presently being taken pursuant to medical advice without obtaining approval from your healthcare professional.
The use or reliance on any of the coaching and materials provided to you is solely at your own risk. As a client, you must take complete responsibility for your own physical health and emotional well-being.