FREQUENTLY ASKED QUESTIONS
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WHAT IS A LIFE COACH?
A life coach is someone who helps people design their life according to what they enjoy spending their time on the most. They make a conscious effort towards being more specific about what makes a person happy and then design a life based upon these parameters.
WHAT DOES A LIFE COACH DO?
I provide you with a space to inwardly reflect on your life. By working with me as your coach, I can help you define your own success and create a vision of what life could look like for you.
During the process, I will:
Help you to discover what motivates you as a person
Ask you revealing questions which will help you discover your authentic self
Help you define what success and happiness means for you
Provide you an opportunity to map out what you want your life to look like
Guide you towards facing any negative beliefs that maybe holding you back
Motivate you to face and overcome any fears you may have
Examine how you manage time and direct you on how to be more efficient
Challenge you to be more productive so that you can move forward with creating the life of your dreams.
DO YOU NEED A LIFE COACH?
You would benefit from working with a coach if you are:
Not happy with your current life and feel stuck
Feeling overwhelmed and not sure what to do
Experiencing any frustration or resentment because of your life situation
Constantly struggling to make decisions in your life
Unhappy with your job and the direction your career is taking
Feeling that you want to achieve more in your life.
WHAT IS THE DIFFERENCE BETWEEN LIFE COACHING AND COUNSELLING?
Coaching is a powerful method to support you in making the changes you want to make in your life. If you want to work on present issues and get the support to break through your limiting beliefs, then coaching may be right for you!
Coaches don't diagnose; therapists and other mental health professionals do.
Coaching takes place over the short-term, whereas the therapist-client relationship is often a longer-term one.
Coaching looks toward the future, whereas therapy often looks to the past.
Coaching empowers the client to solve her own problems, whereas therapy offers guidance and direction.
WHAT CAN I EXPECT FROM A CLARITY COACHING PROGRAMME?
Expect magic to happen...and breakthroughs from your first session. My clarity coaching programme runs across three 90 minutes sessions. Within these sessions, we will find out what motivates you and what your dream life looks like. We will get clarity on:
your mindset and how you currently view your reality
your goals and achievements which completely light you up
your limiting beliefs that are holding you back